Breath Holds (Kumbhaka) & Bandhas

Sanctum Breathwork Facilitator Training

Module 1: Scientific Foundations of Breathwork (Expanded Neuroscience Focus)

Module 2: Respiratory Physiology & Mechanics (Expanded & Applied)

Module 3: Psychophysiology of Breathwork (Expanded & Integrative)

Module 4: Techniques & Mechanics of Breathwork (Practical & Applied)

Module 5: Safety, Contraindications, Emergency Protocols & Radical Consent

Module 6: Altered States & Neuroplasticity (Science + Mystery)

Module 7: Facilitator Skills, Inner Mastery & Self-Care

Module 8: Energetics, Intuition & Meta-Physical Awareness

Foundations of the Subtle Body
Breath as Life Force
Sensing & Tracking Energy
Developing Intuition
Signs, Symbols & Archetypal Imagery
Working with Guides & Transpersonal Realms
Emergent Field Dynamics (new emphasis: individual, group, and universal layers)
Opening the Field Intentionally (ceremonial & cultural context)
Energetic Hygiene & Boundaries (daily clearing & sealing practices)
Discerning Intuition vs. Projection
Spiritual & Ethical Considerations (humility, integrity, no forced transformation)

Module 9: Emotional Release & Trauma Integration

Understanding Pain Bodies Across Traditions
The Body as Storykeeper
Chinese Medicine: Emotions & Organ Systems
Somatic Maps from Other Lineages
Internal Family Systems (IFS) Basics for Breathwork
Energetics of Emotional Unraveling
Titration & Somatic Safety
Shadow Emotions: Rage, Shame, Despair
Co-Regulation & the Emergent Field
Integration Rituals & Practices
When to Refer: Knowing the Line
Your Pain Body & Organ Wisdom
Ancestral & Collective Trauma
Opening & Closing the Field for Deep Work ↳ Safe invocation, grief container creation, cord cutting, grounding, residue protection

Module 10: Creating Transformative Environments & Modalities

Module 11: Cultivating Mastery, Embodiment & the Emergent Field

Module 12: Professional Development & Business Foundations

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