Module 1: Scientific Foundations of Breathwork (Expanded Neuroscience Focus)
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History & Evolution of Breathwork
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Scientific Paradigms & Evidence-Based Approaches
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Human Anatomy & Relevant Systems Overview
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Neuroscience of Breathwork – Brain-Body Coherence
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Neurochemical Effects of Breath Patterns
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Homeostasis, Allostasis & Autonomic Nervous System
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Breath, Heart Rate Variability & Coherence
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Gas Exchange, Cellular Respiration & pH Balance
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Scientific Critiques & Ethical Considerations
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Current Frontiers in Breathwork Research & Longevity Science
Module 2: Respiratory Physiology & Mechanics (Expanded & Applied)
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Comprehensive Anatomy of the Respiratory System
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Mechanics of Breathing
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Breath Volumes & Capacities
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Gas Exchange & Transport
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Control of Breathing
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Breath Patterns & Dysfunction
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Posture & Its Impact on Breathing Efficiency
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Adaptations to Environmental & Physical Stress
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Practical Assessment of Breathing
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Integrating Respiratory Physiology into Breathwork Practice
Module 3: Psychophysiology of Breathwork (Expanded & Integrative)
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Mind-Body Connection & Breath
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Stress Response Systems & Breath Regulation
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Breath & Emotional States
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Neurobiology of Breath-Induced States
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Breathwork & Trauma Response
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Polyvagal Theory & Breath
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Neurochemical & Hormonal Changes
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Psychosomatic Patterns & Breath
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Catharsis & Integration Physiology
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Observational Skills for Facilitators
Module 4: Techniques & Mechanics of Breathwork (Practical & Applied)
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Survey of Breathwork Modalities
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Fundamentals of Breath Patterns
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Mastering Diaphragmatic Breathing
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Circular & Connected Breathing Techniques
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Breath Holds (Kumbhaka) & Bandhas
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Activating vs. Calming Breath Techniques
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Movement, Sound & Breath Synchronization
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Session Structure & Flow
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Adapting Techniques for Clients
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Building Self-Practice Rituals
Module 5: Safety, Contraindications, Emergency Protocols & Radical Consent
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Foundations of Trauma-Informed Safety
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Physiological Risks & Contraindications
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Psychological & Psychiatric Contraindications
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Special Populations & Adaptations
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Comprehensive Intake & Pre-Screening
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Creating & Maintaining Safe Containers
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Emergency Response Protocols
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De-escalation & Nervous System Regulation
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Radical Consent as Ongoing Practice
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Ethical Boundaries & Power Dynamics
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Legal, Confidentiality & Scope of Practice Basics
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Facilitator Self-Regulation & Burnout Prevention
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Post-Session Care & Integration Support
Module 6: Altered States & Neuroplasticity (Science + Mystery)
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Introduction to Non-Ordinary States
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Brainwaves & Consciousness
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Neuroplasticity & Pathways for Change
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The Default Mode Network & Ego Dissolution
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Somatic Markers of Altered States
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Mystical & Transpersonal Dimensions
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Shamanic & Indigenous Perspectives
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Discernment & Integration of Non-Ordinary States
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Ethics of Guiding Altered States
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The Limitations of Science & Embracing the Mystery
Module 7: Facilitator Skills, Inner Mastery & Self-Care
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The Art of Holding Space
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Reading the Room & Group Dynamics
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Transference & Countertransference
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Shadow Work for Facilitators
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Ethics of Power & Influence
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Compassionate Boundaries
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Emotional & Energetic Self-Regulation
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Self-Care & Burnout Prevention
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Personal Practice & Lifelong Mastery
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Mentorship, Community & Accountability
Module 8: Energetics, Intuition & Meta-Physical Awareness
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Foundations of the Subtle Body
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Breath as Life Force
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Sensing & Tracking Energy
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Developing Intuition
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Signs, Symbols & Archetypal Imagery
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Working with Guides & Transpersonal Realms
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Emergent Field Dynamics (new emphasis: individual, group, and universal layers)
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Opening the Field Intentionally (ceremonial & cultural context)
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Energetic Hygiene & Boundaries (daily clearing & sealing practices)
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Discerning Intuition vs. Projection
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Spiritual & Ethical Considerations (humility, integrity, no forced transformation)
Module 9: Emotional Release & Trauma Integration
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Understanding Pain Bodies Across Traditions
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The Body as Storykeeper
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Chinese Medicine: Emotions & Organ Systems
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Somatic Maps from Other Lineages
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Internal Family Systems (IFS) Basics for Breathwork
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Energetics of Emotional Unraveling
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Titration & Somatic Safety
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Shadow Emotions: Rage, Shame, Despair
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Co-Regulation & the Emergent Field
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Integration Rituals & Practices
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When to Refer: Knowing the Line
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Your Pain Body & Organ Wisdom
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Ancestral & Collective Trauma
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Opening & Closing the Field for Deep Work ↳ Safe invocation, grief container creation, cord cutting, grounding, residue protection
Module 10: Creating Transformative Environments & Modalities
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Principles of Space-Holding
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Physical Space Design & Sensory Environment
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Energetic Preparation of Space
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Creating Ritual & Ceremony
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Trauma-Informed Group Dynamics
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Accessibility & Cultural Humility
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Integrating Complementary Modalities
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Online & Hybrid Environments
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Managing the Unexpected
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Closing & Blessing the Space
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Developing Your Unique Facilitation Modality
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Case Studies & Creative Practicum
Module 11: Cultivating Mastery, Embodiment & the Emergent Field
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Defining Mastery in Breathwork
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Deep Embodiment Practices
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The Emergent Field: Collective Intelligence
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Tracking the Field in Real Time
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Influencing vs. Controlling
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Your Lineage & Ethical Transmission
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When Mastery Meets the Shadow
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Living Reciprocity & Service
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Mentorship, Community & Peer Reflection
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The Edge of the Mystery
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Rituals for Sustaining Mastery
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Your Legacy as a Facilitator
Module 12: Professional Development & Business Foundations
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Foundations of an Ethical Breathwork Business
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Trauma-Informed Client Relationships
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Ethical Marketing & Visibility
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Pricing, Money Stories & Right Livelihood
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Crafting Offerings & Packages
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Legal, Insurance & Liability Essentials
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Boundaries for Your Time & Energy
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Building Community, Not Just Clients
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Collaboration vs. Competition
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Visibility, Storytelling & Online Presence
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Self & Peer Supervision
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Mapping Your Next Steps
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Closing the Circle: Living the Work
